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◆ No referral needed ◆ Australia wide support ◆ Online or phone sessions ◆ For ages 16 to 25 ◆ Book online quickly ◆ Weekday appointments available ◆ Private and confidential support

◆ No referral needed ◆ Australia wide support ◆ Online or phone sessions ◆ For ages 16 to 25 ◆ Book online quickly ◆ Weekday appointments available ◆ Private and confidential support

Free 15 minute call Free 15 minute call
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Brooke at Rising Minds Counselling

Life can get complicated and sometimes the people around you, or even your own head, just isn't enough to work through it all.  Sometimes it helps to have somewhere else to take it. 

I'm a counsellor who works with young people aged 16-25 entirely by phone or video so my support fits around your life, not the other way around.

My approach is pretty simple: I follow your lead.  Sessions are not about me telling you what to do or handing you a checklist of fixes.  Each session is about us working together, at your pace, in a way that makes sense for you.

I draw on different strength based therapies depending on what is useful including Solution Focussed, Narrative, and Person-Centred as well as some grounding techniques.  But none of that matters more than just genuinely listening to what's going for you. 

The values I bring into each session are curiosity, honesty, realness, kindness, and respect for your independence.   YOU are the expert on your own life, my job is to help you access that, not override it.

Qualified, trained, and checked to support young people safely and effectively.

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Who I support

Training & Qualifications

A strong foundation in psychology and counselling, supported by training that prioritises safety, structure, and effective support.

Young people who feel stuck, stressed, or unsure about direction

Psychology & Counselling
  • Bachelor Degree in Psychology
  • Graduate Diploma in Counselling
Safety & Risk Training
  • RRHAN Certified
  • ASIST Trained
Youth Clearances
  • Working With Children Check (SA & VIC)
  • National Police Clearance

Adolescents dealing with school pressure, friendships, or identity

Individuals experiencing anxiety, low mood, or emotional overwhelm

Young people wanting to feel more confident, capable, and clear

What sessions are designed to offer

Clarity

Understand what is actually going on beneath the surface

Control

Learn how to respond instead of feeling overwhelmed

Confidence

Build trust in your ability to handle challenges moving forward

What you can expect in sessions

Respect

You are treated as a person, not a problem

Honesty

Clear, straightforward conversations

Consistency

A steady and reliable space each time

Progress

Support focussed on moving forward, not staying stuck

Ready when you are

The process is kept simple and focussed so you can take the first step without overthinking it.

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